Coaching for a better life.
If you are just starting out, or if you are getting back to it after injury or illness, or if you have let things run away from you as time has passed, and would like to build a solid foundation for your health and fitness journey, a Kickstarter Fitness Course may be just what you need. We will cover the Fundamentals of Fitness with the aim of improving your health and fitness, and enhancing your wellbeing. We will work with you to raise your quality of life, and prepare you for the life adventures that lie ahead.
Workshops on the Fundamentals of Fitness are also available for groups, please contact us to discuss options.
Kickstarter Fitness Course
For 1 Person
Start you quest for improved health & fitness. Start working towards a better quality of life.
In person, online, or combination.
- Coaching for 1 Person
- Fundamentals of Fitness Course
- 10 hours of face-to-face or online coaching
- Regular communication and support
Kickstarter Fitness Course
For 2 People
Have a friend or family member join you on your quest for improved health & fitness.
In person, online, or combination.
- Coaching for 2 People together
- Fundamentals of Fitness Course
- 10 hours of face-to-face or online coaching
- Regular communication and support
If you are interested in receiving health and fitness coaching and would like to change your life, please get in touch.
Remember, if nothing changes, nothing changes.
MAKE THE CHANGE